Question Kj

[Mindset]

Wait let's say rn i make some tea with sugar would it do the job? Cause rn i feel ik if I ate rice i would be good and you say it'd sugar

Rice and oats are cope

Eat gummy worms and Mountain Dew for optimal energy

 

[KJ]

Wait let's say rn i make some tea with sugar would it do the job? Cause rn i feel ik if I ate rice i would be good and you say it'd sugar

fruit juice/milk/soda/coffee + some protein is good, depends on your cravings

 

[Deleted Member 44]

fruit juice/milk/soda + some protein is good, depends on your cravings

Cope jfl at u im starting to see the ray peat flaws. I just ate lots of meat so it's not protein plus my body is literally screaming for rice. U lucky asf i don't have milk, fruit juice or soda to verify

 

[KJ]

I just ate lots of meat so it's not protein plus my body is literally screaming for rice. U lucky asf i don't have milk, fruit juice or soda to verify

protein lowers the blood sugar, and rice is a sugar in complex/starch form, so obviously

 

[Deleted Member 44]

protein lowers the blood sugar, and rice is a sugar in starch form, so obviously

:americanpsycho:

 

[Deleted Member 44]

protein lowers the blood sugar, and rice is a sugar in complex/starch form, so obviously

Its over for u and this ray peat scammer soon tho 🧐

 

[Deleted Member 44]

Holy fuck @KJ you was right just ate more meat made the feeling worse. I then had no other option i just ate straight sugar like a horse and it made things a bit better

 

[Deleted Member 44]

I feel like its placebo tho 🤔

 

[KJ]

Holy fuck @KJ you was right just ate more meat made the feeling worse. I then had no other option i just ate straight sugar like a horse and it made things a bit better

yeah, man, sounds like hypoglycemia. I find that eating often, even throughout the night, is good for keeping up the blood sugar.

 

[Deleted Member 44]

Aaaah ray peat scammerr

 

[Deleted Member 44]

yeah, man, sounds like hypoglycemia. I find that eating often, even throughout the night, is good for keeping up the blood sugar.

Keep gaslighting me. Ik u laughing at me behind that screen with peat, acting like you trying to help

 

[Deleted Member 44]

yeah, man, sounds like hypoglycemia. I find that eating often, even throughout the night, is good for keeping up the blood sugar.

Damn actually looked it u and the symptoms and it seem to be this

 

[Deleted Member 44]

"Diabetes "

 

[KJ]

"Diabetes "
View attachment 802

Try aspirin, bro

 

[Deleted Member 44]

Try aspirin, bro

No cap

@KJ ur diet is unrealistic. You have all you want, all your foods without pufas, drinking ur coconut water while listening to nba youngboy in the sun relaxed with your harem of Becky mullata giving you a massage. Then you say muuh no cortisol, i feel euphoric (low-key rubbing it in our face) ...

rnc.life

 

[Deleted Member 44]

Try aspirin, bro

Will try getting it tho

 

[KJ]

No cap

@KJ ur diet is unrealistic. You have all you want, all your foods without pufas, drinking ur coconut water while listening to nba youngboy in the sun relaxed with your harem of Becky mullata giving you a massage. Then you say muuh no cortisol, i feel euphoric (low-key rubbing it in our face) ...

rnc.life

It’s pretty inexpensive. Buy coconut oil, beef gelatin, sugar in bulk and find the best quality for the price eggs and milk.

 

[Mindset]

It’s pretty inexpensive. Buy coconut oil, beef gelatin, sugar in bulk and find the best quality for the price eggs and milk.

Post your physique you have no gains

 

[KJ]

Post your physique you have no gains

You have diabetes

 

[Deleted Member 44]

@KJ is it bad if i eat sugar and right after salt? Isn't the opposite better?

Also how do i know when i need to eat sugar and when i need salt for sure?