Bioenergetics Thiamine (Vitamin B1) Thread

[biohacker]

Important B vitamin, needed to process carbohydrates.

Benfotiamine is the form I’m using rn. It is an artificial form of B1 that is fat soluble.

I am also taking a B complex and the form of B1 in there is thiamine hydrochloride.

 

[Mindset]

I’m taking 6 fish oils a day to increase testicle size and weight

 

[Gargantuan]

I’m taking 6 fish oils a day to increase testicle size and weight

Kefir for bigger balls too

 

[biohacker]

I’m taking 6 fish oils a day to increase testicle size and weight

Cod liver oil or krill oil is better.

 

[Mindset]

Cod liver oil or krill oil is better.

Krill oil is more expensive though. I wonder if the effects on testicle size are different.

 

[biohacker]

Krill oil is more expensive though. I wonder if the effects on testicle size are different.

Where do you get B1 from?

 

[Mindset]

Where do you get B1 from?

Idk, I have a b complex supplement but I haven’t taken it in a while

 

[biohacker]

Idk, I have a b complex supplement but I haven’t taken it in a while

What form is the B1?

Take a pic of the vitamin b forms.

 

[Mindset]

What form is the B1?

Take a pic of the vitamin b forms.

 

[biohacker]

View attachment 6039

Thiamine mononitrate is a bit worse than thiamine hydrochloride.

The real problem is pyridoxine hydrochloride:


It can cause peripheral neuropathy if too much is taken.

The proper form to take is pyridoxal-5-phosphate.
@Gargantuan @Chadriguez

 

[Mindset]

Thiamine mononitrate is a bit worse than thiamine hydrochloride.

The real problem is pyridoxine hydrochloride:


It can cause peripheral neuropathy if too much is taken.

The proper form to take is pyridoxal-5-phosphate.
@Gargantuan @Chadriguez

You take multivitamins?

 

[biohacker]

You take multivitamins?

I take vitamin d3/k2, b complex, and benfotiamine-an artificial b1

 

[Mindset]

I take vitamin d3/k2, b complex, and benfotiamine-an artificial b1

Why did you ugh react my vitamins