Concentric movements@KJ how are you supposed to build muscle if you’re never under stress
People get injured if they push themselves to hard so never push yourselfand he's right, look at how many retired and current athletes wear pacemakers
A bicep curl is a concentric movement how is that not stress?Concentric movements
anytime you feel bad, or non-euphoric, you're resorting to the stress metabolism, simple as that.People get injured if they push themselves to hard so never push yourself
A bicep curl consists of both concentric and eccentric motions, like every other weight exerciseA bicep curl is a concentric movement how is that not stress?
How is that simple that’s extremely generalanytime you feel bad, or non-euphoric, you're resorting to the stress metabolism, simple as that.
So how are you supposed to get bigger arms?A bicep curl consists of both concentric and eccentric motions, like every other weight exercise
Any type of event that depletes glucose beyond your available storage is detrimental, so that certain point of past depletion is indeed individual, most people would definitely be better off without endurance exercise like Peat mentioned.How is that simple that’s extremely general
Someone who is used to sitting on ass all day will think going on a walk is stressful
Like I said, concentric movements are pro-metabolic and anabolicSo how are you supposed to get bigger arms?
Jfl what is this diet for a fucking beta male stick bug Prius driver?
View attachment 1357
Most people are obese and need to move more not build a diet around rotting and having no muscle massAny type of event that depletes glucose beyond your storage is detrimental, so that certain point of depletion is indeed individual, most people would definitely be better off without endurance exercise like Peat mentioned.
Indeed, obese from the anti-metabolic substances like unsaturated fats, starch and stressMost people are obese and need to move more not build a diet around rotting and having no muscle mass
Eccentric movements are stressful, they produce lactic acid (opposes CO2) and break down muscle tissueSo are other types of movements
If it works, it works, your opinion on it shouldn’t hold weight over the matter if it doesJust do one rep workout a day bro!
You need to break down muscle tissue so it builds up biggerEccentric movements are stressful, they produce lactic acid (opposes CO2) and break down muscle tissue
If they consume the anti-metabolic substances, they aren’t able to maintain a glucose oxidative state, thus they rely on the fat/stress metabolismHow are they stressed they just sit on ass all day
The people that I know that are actually jacked have extreme workouts putting their body through lots of stress. Things like over trining is a meme. As long as you get good sleep your good.If it works, it works, your opinion on it shouldn’t hold weight over the matter if it does
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?