Real Matters mirin my aliments?

[KJ]

110g grams of protein, baby and only 2 or so grams of PUFA M @Ohwell

 

[Mindset]

Where is the grams of protein listed ?

 

[KJ]

Where is the grams of protein listed ?

ngl, it says I had 1k cals remaining but now that I remember, I had a lot more flan

 

[Mindset]

ngl, it says I had 1k cals remaining but now that I remember, I had a lot more flan
View attachment 2147

Why are you counting protein if you're not optimizing muscle building?

Counting collagen as the same thing as protein doesn't really make sense in terms of building muscle.

 

[KJ]

Why are you counting protein if you're not optimizing muscle building?

Counting collagen as the same thing as protein doesn't really make sense in terms of building muscle.

didn't even have any gelatin, bud

 

[Mindset]

didn't even have any gelatin, bud