110g grams of protein, baby and only 2 or so grams of PUFA :devioussoyjak: @Ohwell
KJ Administrator Joined Jan 5, 2022 Messages 6,982 Reaction score 6,584 BC ฿4,621 Dividends 0 May 20, 2022 #1 110g grams of protein, baby and only 2 or so grams of PUFA @Ohwell
Mindset Realest Top Poster Of Month Joined Jan 5, 2022 Messages 9,284 Reaction score 8,674 BC ฿9,548 Dividends 13 May 20, 2022 #2 Where is the grams of protein listed ?
OP KJ Administrator Joined Jan 5, 2022 Messages 6,982 Reaction score 6,584 BC ฿4,621 Dividends 0 May 20, 2022 #3 Ohwell said: Where is the grams of protein listed ? Click to expand... ngl, it says I had 1k cals remaining but now that I remember, I had a lot more flan
Ohwell said: Where is the grams of protein listed ? Click to expand... ngl, it says I had 1k cals remaining but now that I remember, I had a lot more flan
Mindset Realest Top Poster Of Month Joined Jan 5, 2022 Messages 9,284 Reaction score 8,674 BC ฿9,548 Dividends 13 May 20, 2022 #4 KJ said: ngl, it says I had 1k cals remaining but now that I remember, I had a lot more flan View attachment 2147 Click to expand... Why are you counting protein if you're not optimizing muscle building? Counting collagen as the same thing as protein doesn't really make sense in terms of building muscle.
KJ said: ngl, it says I had 1k cals remaining but now that I remember, I had a lot more flan View attachment 2147 Click to expand... Why are you counting protein if you're not optimizing muscle building? Counting collagen as the same thing as protein doesn't really make sense in terms of building muscle.
OP KJ Administrator Joined Jan 5, 2022 Messages 6,982 Reaction score 6,584 BC ฿4,621 Dividends 0 May 20, 2022 #5 Ohwell said: Why are you counting protein if you're not optimizing muscle building? Counting collagen as the same thing as protein doesn't really make sense in terms of building muscle. Click to expand... didn't even have any gelatin, bud
Ohwell said: Why are you counting protein if you're not optimizing muscle building? Counting collagen as the same thing as protein doesn't really make sense in terms of building muscle. Click to expand... didn't even have any gelatin, bud
Mindset Realest Top Poster Of Month Joined Jan 5, 2022 Messages 9,284 Reaction score 8,674 BC ฿9,548 Dividends 13 May 20, 2022 #6 KJ said: didn't even have any gelatin, bud Click to expand...
