Eggs are nasty to me now

[KJ]

They taste how matches smell, and that’s too bad

 

[FastBananaCOO]

I asked

 

[Mindset]

Protein intake? macros?

No I only eat what's yummy to my tummy!

 

[KJ]

Protein intake? macros?

No I only eat what's yummy to my tummy!

Try eating matches, bra

 

[Deleted Member 44]

I crave fast food a lot tbh and i rarely eat it. Do you still crave fast food?

 

[KJ]

I crave fast food a lot tbh and i rarely eat it. Do you still crave fast food?

Not really, they’re probably salt cravings

 

[Deleted Member 44]

Not really, they’re probably salt cravings

 

[Mindset]

I crave fast food a lot tbh and i rarely eat it. Do you still crave fast food?

I eat fast food regularly.

Burgers aren’t a bad source of macros if it’s only once or twice a week

 

[KJ]

I eat fast food regularly.

Burgers aren’t a bad source of macros if it’s only once or twice a week

the amount of polyunsaturated fat in fast food is terrible

 

[Mindset]

the amount of polyunsaturated fat in fast food is terrible

How does that impact physique aesthetically speaking.

 

[KJ]

How does that impact physique aesthetically speaking.

blocks thyroid function, and as a result, increases cortisol leading to higher BF and lower lean mass, gross oversimplification but there it is.