Real Matters Salt cravings

Mindset

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I think most of my overeating is because of this.

Sucking on pink salt rocks has been helping me realize this.
 
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Why don't you have a salty meal?
I think I just don’t like to over salt my meat and rice but I still get salt cravings so I eat a lot even when I’m not hungry. Things like chips, hot dogs, shit food.
 
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I think I just don’t like to over salt my meat and rice but I still get salt cravings so I eat a lot even when I’m not hungry. Things like chips, hot dogs, shit food.
Those foods are fine, just make sure they don't have any seed oils.
 
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