Discussion "One of the basic things which I was a long time in realizing, —

[KJ]

"One of the basic things which I was a long time in realizing, and which I am still learning, is that when an activity feels as though it is valuable or worth doing, it is worth doing. Put another way, I have learned that my total organismic sensing of a situation is more trustworthy than my intellect.

All of my professional life, I have been going in directions which others thought were foolish, and about which I have had many doubts myself. I have never regretted moving in directions which 'felt right,' even though I have often felt lonely or foolish at the time."

— On Becoming a Person by Carl Rogers (1961)

 

[PUFAconsumer]

it takes a little pushing to make good habits, but if its the right thing it wouldn't be hard to habituate. of course, everything works better when you have your metabolism in order.