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Real Corner
Real Corner
Need advice on restoring energy levels and focus
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<blockquote data-quote="Mindset" data-source="post: 86424" data-attributes="member: 4"><p>I’m failing at no fap hard so that my be a factor and my sleep isn’t great </p><p></p><p>Taking vital proteins collagen daily and getting a moderate amount of protein </p><p></p><p>For carbs I’m sticking with potato’s beans and fruits, cutting back in rice </p><p></p><p>My caffeine intake is pretty high so that may be a problem </p><p></p><p>And other suggestions?</p></blockquote><p></p>
[QUOTE="Mindset, post: 86424, member: 4"] I’m failing at no fap hard so that my be a factor and my sleep isn’t great Taking vital proteins collagen daily and getting a moderate amount of protein For carbs I’m sticking with potato’s beans and fruits, cutting back in rice My caffeine intake is pretty high so that may be a problem And other suggestions? [/QUOTE]
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Real Corner
Real Corner
Need advice on restoring energy levels and focus
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