Let me give you an example: Fried chicken can provide carbohydrates, protein, fat, and the needed vitamins. It can also reduce the risk of cardiovascular and degenerative diseases.
But, that's only if it's devoid of the traditional and typical anti-metabolic properties and instead has the following properties:
All in all, a few modifications to 'junk food' make it a health food.
But, that's only if it's devoid of the traditional and typical anti-metabolic properties and instead has the following properties:
- Cooked in saturated fat like coconut oil, butter, or tallow.
- Coated in a flour like potato or rice.
- A chicken whose diet was devoid of seeds and soybeans.
All in all, a few modifications to 'junk food' make it a health food.
