Mindset Realest Top Poster Of Month Joined Jan 5, 2022 Messages 8,926 Reaction score 8,289 BC ฿9,191 Dividends 13 Apr 16, 2022 #1 my bf % is too high tbh I don't count calories so im thinking of just reducing my protein intake to 100 grams, eating low carb, and doing more high volume workouts. @KJ @PUFAconsumer
my bf % is too high tbh I don't count calories so im thinking of just reducing my protein intake to 100 grams, eating low carb, and doing more high volume workouts. @KJ @PUFAconsumer
OP Mindset Realest Top Poster Of Month Joined Jan 5, 2022 Messages 8,926 Reaction score 8,289 BC ฿9,191 Dividends 13 Apr 16, 2022 #2 @KJ elab
KJ Class Conscious Joined Jan 5, 2022 Messages 6,970 Reaction score 6,544 BC ฿4,801 Dividends 0 Apr 16, 2022 #3 Ohwell said: @KJ elab Click to expand... brb, more brain fog
OP Mindset Realest Top Poster Of Month Joined Jan 5, 2022 Messages 8,926 Reaction score 8,289 BC ฿9,191 Dividends 13 Apr 16, 2022 #4 KJ said: brb, more brain fog Click to expand...
PUFAconsumer Real Joined Apr 9, 2022 Messages 1,246 Reaction score 1,500 BC ฿0 Dividends 0 Apr 16, 2022 #5 lifting heavier weights burn more calories than cardio
OP Mindset Realest Top Poster Of Month Joined Jan 5, 2022 Messages 8,926 Reaction score 8,289 BC ฿9,191 Dividends 13 Apr 16, 2022 #6 .
Chadriguez Real Joined Jan 27, 2022 Messages 3,957 Reaction score 3,379 BC ฿7,424 Dividends 0 Apr 16, 2022 #7 Ohwell said: . Click to expand... How long have you been gymceling for