I started exposing myself to the sun 30 minutes a day, eating vegetables and foods with proteins that are good for the eyes and exercising on youtube, in 1 month I will update
why?try shining redlight on your eyes for a few seconds according to how you feel
redlight is reparativewhy?
How much does it costredlight is reparative
Effect of Repeated Low-Level Red-Light Therapy for Myopia Control in Children: A Multicenter Randomized Controlled Trial - PubMed
Repeated low-level red-light therapy is a promising alternative treatment for myopia control in children with good user acceptability and no documented functional or structural damage.pubmed.ncbi.nlm.nih.gov
an LED redlight bulb/lamp will run you from $10 to $50How much does it cost