Ask HN: Stay fit as a time-poor remote worker

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So, three years into remote work triggered by the pandemic. I've easily adjusted to the new normal & found a way to be as productive as I was in an office environment. I visit my colleagues IRL once every few months. But the one thing I cannot reconcile is keeping fit. I end up being sat or stood in a fairly static fashion for 6-8 hours per day on video calls. Pre-remote I was averaging around 9k steps per day, since remote that's dropped to < 4k. Going out for walks in the dark & rain at the end of the work day is not particularly fun. It's beginning to affect my health. Is anybody else having this? I've been contemplating a walking desk - any other suggestions? Space is limited.



Comments URL: https://news.ycombinator.com/item?id=33528976

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