bro im on my schizo rant! idk what to do with my fucked up hormones
and ray peat wont save because it literally destroyed @KJ now he looks like one of those from sv3riges vegan epitome of malnourishment vids
Start the day with green juice and yoga
You can skip breakfast, so you can digest all the fiber from juice (you will have gas problems, but its good signs that your body cleanses from toxins)
Then you can eat lentils with brown rice and some vegan meat
And repeat it again
Thats what I do, I am...
I bought alpro brand
They have good tasty vegan chocolate milk
And no animal cruelty, not a single cow tortured for me to enjoy my meal
@Andrea Pirlo you should watch into veganism
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