i think water retention is killing me

[PUFAconsumer]

facially it looks like i gained 15 pounds just in the past week. been drinking a lot with a lot of ion too so im holding much water weight. having a huge headache rn and i can feel my temporal pulsating. will i get an aneurysm? in the case i do i love all of you no matter how big a loser you are. we all have our reasons.

 

[KJ]

have salt

 

[PUFAconsumer]

have salt

so i can retain more water and burst my vessels? i thought we was frens

 

[KJ]

so i can retain more water and burst my vessels? i thought we was frens

lack of salt in promotes water retention

 

[PUFAconsumer]

lack of salt in promotes water retention

ur only source is pregnant women. why was it only conducted on pregnant women? the scientist had a fetish

 

[KJ]

ur only source is pregnant women. why was it only conducted on pregnant women? the scientist had a fetish

"The increase of adrenalin caused by salt restriction has many harmful effects, including insomnia. Many old people have noticed that a low sodium diet disturbs their sleep, and that eating their usual amount of salt restores their ability to sleep. The activity of the sympathetic nervous system increases with aging, so salt restriction is exacerbating one of the basic problems of aging. Chronically increased activity of the sympathetic (adrenergic) nervous system contributes to capillary leakage, insulin resistance (with increased free fatty acids in the blood), and degenerative changes in the brain (Griffith and Sutin, 1996).

The flexibility of blood vessels (compliance) is decreased by a low-salt diet, and vascular stiffness caused by over-activity of the sympathetic nervous system is considered to be an important factor in hypertension, especially with aging."​