How much do you take dailyMost of the time, I just dissolve the gelatin in my coffee.
And I chose gelatin out of mere chance, I’ll probably get collagen next time.
If you’re referring to capsule forms of collagen, then my reasoning is that powder is cheaper and has a wider range of uses rather than just taking a fixed amount of G per capsule.
About 30g.How much do you take daily
I’m thinking of staking collagen with bone broth daily
Who is PeatAbout 30g.
Peat said that up to 100g daily is ok.
heWho is Peat