Real Matters why does sugar make me feel so much better?
- Thread starter Mindset
- Start date
the majority, of your carbs, if not all, should be sugar from fruits, milk, and honey rather than starch and some refined sugar, if needed.
the same way? just have more sugarHow can I hit my PR without my bowl of rice and oatmeal
there you have it then, man. btw, honey + milk = great snack
no, unless you consume extremely large amounts of white sugar to the point where your metabolism depletes your b vitamins
Glucose and sucrose for diabetes.
Since the first doctor noticed, hundreds of years ago, that the urine of a diabetic patient tasted sweet, it has been common to call the condition the sugar disease, or sugar diabetes, and since nothing was known about physiological chemistry, it was commonly believed that eating too much sugar...
raypeat.com
Glucose and sucrose for diabetes.
Diabetes was named for the excessive urination it causes, and for the sugar in the urine. It was called the sugar disease, and physicians were taught that sugar was the problem. Patients were ordered to avoid sweet foods, and in hospitals they were sometimes locked up to keep them from finding...
raypeat.com
I just use regular white sugar, most of my refined sugar comes from condensed milk, personally.
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