The principle to penile ballooning more simply said is as follows:
0: Have spontaneous erection/ erection without stimulation/ morning erection.
1: Periodically induce the nervous action and blood circulation by compressing the penile shaft and forcing the blood flow toward the glans, at a frequency of 72 times (or 36 times) per minutes, to harmonically synchronizing the heart beat. Do this step for 5-10 minutes. The penile sensory nerves consists of the somatic, sympathetic and parasympathetic sensory nerves. Mechanical stimulation activates the 3 nervous functions simultaneously. However, the smooth muscle and nerves are very dedicated and fragile; although they are expandable, as a part of the cardiovascular system, you should not over-stretch, over-expand, or abrade them, leading to collagen scar formation in the smooth muscle.(Absolutely never jelq or use extender!)
2. Periodically, gently stretch the penis by pulling the glans, at a frequency of 72 times (or 36 times) per minutes, to harmonically synchronizing the heart beat. Do this step for 5-10 minutes. You pull it forward.
3. Periodically, gently pull the penis upward while pulling the the testicles and scrotum downward, at a frequency of 72 times (or 36 times) per minutes, to harmonically synchronizing the heart beat. Do this step for 5-10 minutes.
4. Use your two palms to periodically, and gently massage (cyclic squeezing and releasing) the testicles back and forth. Do this step for 5-10 minutes. This way you're releasing the extra DHT needed.
Finally, you need human growth hormones, prostaglandins (ie. Prostaglandins E1/E3/D2 , but not E2 *to stop the release of E2 don't masturbate*) and beta-endorphins to increase the Transforming Growth Factor release to help the penile smooth muscle to renew and to regenerate for growth without scarring the smooth muscle. You will need a lot of protein, omega-3 fish oil (Just eat raw fish), and vitamins B-complex (B-50 or B-100) (Oysters, fish) , A 10000 IU(Eggs, all types of meat), C (1000 mg at least), D 2000 IU( You generate 1000IU per minute outside under the sun with exposed chest) and vit. E 400 IU (again, sea food, meat, butter).
For even bigger dick gains, expose your genital area directly under the sun, for at least 20 minutes daily and for at least 60 days.
Retain your semen for 3 weeks if your penis curves lower than 2 O'clock. And then have ejaculation. If your erection angle is 2 O'clock or higher, you may ejaculate 2-4 times a month.
Chrysin enlarges the penile chambers by 10%. You will gain 1cm in lenght and 0.5cm in girth.
0: Have spontaneous erection/ erection without stimulation/ morning erection.
1: Periodically induce the nervous action and blood circulation by compressing the penile shaft and forcing the blood flow toward the glans, at a frequency of 72 times (or 36 times) per minutes, to harmonically synchronizing the heart beat. Do this step for 5-10 minutes. The penile sensory nerves consists of the somatic, sympathetic and parasympathetic sensory nerves. Mechanical stimulation activates the 3 nervous functions simultaneously. However, the smooth muscle and nerves are very dedicated and fragile; although they are expandable, as a part of the cardiovascular system, you should not over-stretch, over-expand, or abrade them, leading to collagen scar formation in the smooth muscle.(Absolutely never jelq or use extender!)
2. Periodically, gently stretch the penis by pulling the glans, at a frequency of 72 times (or 36 times) per minutes, to harmonically synchronizing the heart beat. Do this step for 5-10 minutes. You pull it forward.
3. Periodically, gently pull the penis upward while pulling the the testicles and scrotum downward, at a frequency of 72 times (or 36 times) per minutes, to harmonically synchronizing the heart beat. Do this step for 5-10 minutes.
4. Use your two palms to periodically, and gently massage (cyclic squeezing and releasing) the testicles back and forth. Do this step for 5-10 minutes. This way you're releasing the extra DHT needed.
Finally, you need human growth hormones, prostaglandins (ie. Prostaglandins E1/E3/D2 , but not E2 *to stop the release of E2 don't masturbate*) and beta-endorphins to increase the Transforming Growth Factor release to help the penile smooth muscle to renew and to regenerate for growth without scarring the smooth muscle. You will need a lot of protein, omega-3 fish oil (Just eat raw fish), and vitamins B-complex (B-50 or B-100) (Oysters, fish) , A 10000 IU(Eggs, all types of meat), C (1000 mg at least), D 2000 IU( You generate 1000IU per minute outside under the sun with exposed chest) and vit. E 400 IU (again, sea food, meat, butter).
For even bigger dick gains, expose your genital area directly under the sun, for at least 20 minutes daily and for at least 60 days.
Retain your semen for 3 weeks if your penis curves lower than 2 O'clock. And then have ejaculation. If your erection angle is 2 O'clock or higher, you may ejaculate 2-4 times a month.
Chrysin enlarges the penile chambers by 10%. You will gain 1cm in lenght and 0.5cm in girth.