Real Matters Salt cravings

KJ said:

Why don't you have a salty meal?

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Ohwell said:

I think I just don’t like to over salt my meat and rice but I still get salt cravings so I eat a lot even when I’m not hungry. Things like chips, hot dogs, shit food.

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KJ said:

Those foods are fine, just make sure they don't have any seed oils.

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Ohwell said:

Sometimes I’ll make my own though.

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KJ said:

Sadly the most often outcome

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