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Ray Peat says runners have flabby hearts
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<blockquote data-quote="Deleted Member 44" data-source="post: 11592" data-attributes="member: 44"><p>[USER=1]@KJ[/USER] Cause in every sports i noticed you see those peoples in there who don't do any kind of physical exercise like gym yet they amongst the top. Peoples say insane genes, talent ect and while it's might be a bit true i really feel like it's just like you said they are low stress and have more energy plus their body naturally adapt to the environment just playing vs top athletes peoples stronger regularly, it's mental it trigger your brain and body to look for the edge to be able to keep up.</p><p></p><p>Drose just an example come to mind he one of the most gifted athlete physically mogged everyone</p><p></p><p>When people's told him if he ever go to the gym or something he said no. There is many examples like that. </p><p></p><p>He was addicted to candy sugar and was eating ton of it and mogged everyone who was on some kind of diet and going to the gym</p><p></p><p>He ofc got injured as we all know. Peoples blamed it on his poor diet, when it might really be that things like the NBA playing this hard so long is just not natural too stressful and it was deemed to happen</p><p></p><p>Also i feel like how the body looks isn't always a good indicator of who got the best body which is the most healthy or peoples focus on the wrong thing</p><p></p><p>This video is an example of it, remember micropenis29 saying you should get fat and just reduce stress as well. Idk about the fat part and how fat tho</p><p>[MEDIA=youtube]9TlqnpdTmyQ[/MEDIA]</p></blockquote><p></p>
[QUOTE="Deleted Member 44, post: 11592, member: 44"] [USER=1]@KJ[/USER] Cause in every sports i noticed you see those peoples in there who don't do any kind of physical exercise like gym yet they amongst the top. Peoples say insane genes, talent ect and while it's might be a bit true i really feel like it's just like you said they are low stress and have more energy plus their body naturally adapt to the environment just playing vs top athletes peoples stronger regularly, it's mental it trigger your brain and body to look for the edge to be able to keep up. Drose just an example come to mind he one of the most gifted athlete physically mogged everyone When people's told him if he ever go to the gym or something he said no. There is many examples like that. He was addicted to candy sugar and was eating ton of it and mogged everyone who was on some kind of diet and going to the gym He ofc got injured as we all know. Peoples blamed it on his poor diet, when it might really be that things like the NBA playing this hard so long is just not natural too stressful and it was deemed to happen Also i feel like how the body looks isn't always a good indicator of who got the best body which is the most healthy or peoples focus on the wrong thing This video is an example of it, remember micropenis29 saying you should get fat and just reduce stress as well. Idk about the fat part and how fat tho [MEDIA=youtube]9TlqnpdTmyQ[/MEDIA] [/QUOTE]
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Ray Peat says runners have flabby hearts
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