Serious Ray Peat is legit!

[Mindset]

I was working out and I was feeling stressed

So I went back home ate some taquitos
And ice cream and watched tv

Now I feel a lot better!

You were right @KJ

 

[KJ]

I think I'll eat a few tubs of ice cream while watching The Office to reduce energetic demand and replenish my energetic/glucose stores?

 

[Mindset]

I think I'll eat a few tubs of ice cream while watching The Office to reduce energetic demand and replenish my energetic/glucose stores?

The office was funny early on but it got too soy

 

[KJ]

The office was funny early on but it got too soy

just started watching it last night