Chicken is high in PUFAs, and broccoli feeds gut bacteria, overall, the dish has a bad Ca: P ratio, not enough carbohydrates, and too much PUFA, thus, Pizza wins in comparison in those and other regards.
Yes, I'll post a few threads and resources on this later. But, TLDR: gut bacteria can produce endotoxins that then release serotonin and start the cascade of stress hormones.
Calcium to Phosphorus ratio, it's essential to have more calcium than P on average to inhibit the parathyroid, if you don't, calcium is consequently leeched from your bones to compensate.
Yes, I'll post a few threads and resources on this later. But, TLDR: gut bacteria can produce endotoxins that then release serotonin and start the cascade of stress hormones.
Calcium to Phosphorus ratio, it's essential to have more calcium than P on average to inhibit the parathyroid, if you don't, calcium is consequently leeched from your bones to compensate.
Everybody knows a healthy body needs calcium, but the Harvard School of Public Health wants you to know that, "milk isn’t the only, or even best, source."
www.onegreenplanet.org
It is a myth cows milk is rich in calcium. Cows milk has a high level of animal protein which is acidic. This causes the body to extract calcium from your bones to neutralise the acidity.
Everybody knows a healthy body needs calcium, but the Harvard School of Public Health wants you to know that, "milk isn’t the only, or even best, source."