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<blockquote data-quote="KJ" data-source="post: 69595" data-attributes="member: 1"><p>[URL unfurl=&quot;true&quot;]https://jmvh.org/article/case-report-of-a-former-soldier-using-tre-tension-trauma-releasing-exercises-for-posttraumatic-stress-disorder-self-care/[/URL]</p><h2>Abstract</h2><p>This report outlines the use of tension/trauma releasing exercises (TRE) for invoking the body’s innate tremor mechanism in an Australian former soldier who experienced post-traumatic stress disorder (PTSD) following acquired brain injury after a major motor vehicle accident (MVA) in 2009. <strong>Compared to pre-intervention, improvements in physical and emotional wellbeing immediately following the intervention is clinically significant, as was further improvement in perceived stress at one and four months, with ongoing use of TRE.</strong></p><h2>Conclusion</h2><p>TRE is a cost-effective self-care technique that appears well suited to answer the call for innovative approaches to address the neurobiology of stress and trauma. As the <strong>suppression of spontaneous movements including shakes and tremors may be inadvertently increasing the risk of PTSD, vicarious trauma, compassion fatigue and burnout</strong>, the results of this case study, supported by previous research, suggest further investigation into TRE and the role of spontaneous movements in trauma recovery is not only warranted but vital.</p></blockquote><p></p>

[QUOTE="KJ, post: 69595, member: 1"] [URL unfurl="true"]https://jmvh.org/article/case-report-of-a-former-soldier-using-tre-tension-trauma-releasing-exercises-for-posttraumatic-stress-disorder-self-care/[/URL] [HEADING=1]Abstract[/HEADING] This report outlines the use of tension/trauma releasing exercises (TRE) for invoking the body’s innate tremor mechanism in an Australian former soldier who experienced post-traumatic stress disorder (PTSD) following acquired brain injury after a major motor vehicle accident (MVA) in 2009. [B]Compared to pre-intervention, improvements in physical and emotional wellbeing immediately following the intervention is clinically significant, as was further improvement in perceived stress at one and four months, with ongoing use of TRE.[/B] [HEADING=1]Conclusion[/HEADING] TRE is a cost-effective self-care technique that appears well suited to answer the call for innovative approaches to address the neurobiology of stress and trauma. As the [B]suppression of spontaneous movements including shakes and tremors may be inadvertently increasing the risk of PTSD, vicarious trauma, compassion fatigue and burnout[/B], the results of this case study, supported by previous research, suggest further investigation into TRE and the role of spontaneous movements in trauma recovery is not only warranted but vital. [/QUOTE]

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