Looksprovement Message gun bone smashing

Chadriguez

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@/data/avatars/s/0/67.jpg?1657209977 @Chadriguez what do you think?
I remember reading online about bone smashing being bad for the skin(face)

Idk what the gun would do the face tbh

My knuckle size has increase by punching random
It is pretty legit but you got to be carful, If you punch hard and do consistent, it can fuck up you're bones that's if you punch stone walls

If you want strong knuckles, try punch the heavy bag with heavy bag gloves

I remember in Muay Thai my Ajahn (teacher) told the us to use it and then he showed his knuckles, strong af, He threw hard punches
 
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I used to drunkenly punch trees in my early 20s and it would wreck my hand

now I have a bucket of sand I punch and for squeezing the sand, its made my hands more beefy, I naturally have feminine hands
 

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