Made good progress

ElloinmorninJ

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I’ve always been a skinny guy. But after having Covid-19 around Christmas time, I became even lighter, and that’s when I knew for sure I needed a change.

On January 1st 2022 I was 96 lbs. @ 5’7”

Now I’m at 107 lbs.

More to come…

For those wondering, all I’ve done is start eating more (peanut butter and milk as a snack, more protein rich dinners) and doing workouts daily.
 

Mindset

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You need to put on some mass and bloat up

 

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