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KJ said:

Tme to munch on some yummy Vitamin D capsules.

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Ohwell said:

I took 4

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KJ said:

How many IU’s?

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Ohwell said:

I think they’re 1000 each

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KJ said:

Get those numbers up, I take 10k IU’s daily

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Ohwell said:

do you notice a difference mega dosing?

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Ohwell said:

I was mega dosing fish oil for a while it give you huge loads and noticibly bigger balls. The effect tapers after a few weeks though. I might start cycling it

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KJ said:

somewhat, I'm aiming towards 50ng/ml, I'll see how I feel when I'm in that range

That's PUFA, bro

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