L lutte Member Joined Apr 8, 2022 Messages 140 Reaction score 204 BC ฿0 Dividends 1 Apr 20, 2022 #1 Guess I'll just drink another 1,5 l milk and wake up almost pissing myself
PUFAconsumer Real Joined Apr 9, 2022 Messages 1,246 Reaction score 1,500 BC ฿0 Dividends 0 Apr 20, 2022 #2 lutte said: Guess I'll just drink another 1,5 l milk and wake up almost pissing myself Click to expand... just save the milk container and put it next to your bed
lutte said: Guess I'll just drink another 1,5 l milk and wake up almost pissing myself Click to expand... just save the milk container and put it next to your bed
Mindset Realest Top Poster Of Month Joined Jan 5, 2022 Messages 8,926 Reaction score 8,289 BC ฿9,191 Dividends 13 Apr 20, 2022 #3 What's your daily protein intake?
KJ Class Conscious Joined Jan 5, 2022 Messages 6,970 Reaction score 6,544 BC ฿4,801 Dividends 0 Apr 20, 2022 #4 Ohwell said: What's your daily protein intake? Click to expand... I had 65 grams of protein this morning breakfast with only two foods
Ohwell said: What's your daily protein intake? Click to expand... I had 65 grams of protein this morning breakfast with only two foods
KJ Class Conscious Joined Jan 5, 2022 Messages 6,970 Reaction score 6,544 BC ฿4,801 Dividends 0 Apr 20, 2022 #5 Too much milk constipates me
OP L lutte Member Joined Apr 8, 2022 Messages 140 Reaction score 204 BC ฿0 Dividends 1 Apr 20, 2022 #6 Ohwell said: What's your daily protein intake? Click to expand... Probably 90-120 depending on the day, something like this usually
Ohwell said: What's your daily protein intake? Click to expand... Probably 90-120 depending on the day, something like this usually
OP L lutte Member Joined Apr 8, 2022 Messages 140 Reaction score 204 BC ฿0 Dividends 1 Apr 20, 2022 #7 PUFAconsumer said: just save the milk container and put it next to your bed Click to expand... Already have 3 for that purpose
PUFAconsumer said: just save the milk container and put it next to your bed Click to expand... Already have 3 for that purpose
OP L lutte Member Joined Apr 8, 2022 Messages 140 Reaction score 204 BC ฿0 Dividends 1 Apr 20, 2022 #8 lutte said: Probably 90-120 depending on the day, something like this usually View attachment 1938 Click to expand... I forgot the 5g protein from the instant coffee
lutte said: Probably 90-120 depending on the day, something like this usually View attachment 1938 Click to expand... I forgot the 5g protein from the instant coffee
Mindset Realest Top Poster Of Month Joined Jan 5, 2022 Messages 8,926 Reaction score 8,289 BC ฿9,191 Dividends 13 Apr 20, 2022 #9 lutte said: Probably 90-120 depending on the day, something like this usually View attachment 1938 Click to expand... Is it from meat and dairy sources of protein or are you counting collagen as well?
lutte said: Probably 90-120 depending on the day, something like this usually View attachment 1938 Click to expand... Is it from meat and dairy sources of protein or are you counting collagen as well?
OP L lutte Member Joined Apr 8, 2022 Messages 140 Reaction score 204 BC ฿0 Dividends 1 Apr 20, 2022 #10 Ohwell said: Is it from meat and dairy sources of protein or are you counting collagen as well? Click to expand... Elab? I put in my usual protein sources, I dont eat meat that often cus too expensive. I dont use gelatin or collagen
Ohwell said: Is it from meat and dairy sources of protein or are you counting collagen as well? Click to expand... Elab? I put in my usual protein sources, I dont eat meat that often cus too expensive. I dont use gelatin or collagen