Abstract This report outlines the use of tension/trauma releasing exercises (TRE) for invoking the body’s innate tremor mechanism in an Australian former soldier who experienced post-traumatic stress disorder (PTSD) following acquired brain injury after a major motor vehicle accident (MVA) in...
Abstract
This report outlines the use of tension/trauma releasing exercises (TRE) for invoking the body’s innate tremor mechanism in an Australian former soldier who experienced post-traumatic stress disorder (PTSD) following acquired brain injury after a major motor vehicle accident (MVA) in 2009.
Compared to pre-intervention, improvements in physical and emotional wellbeing immediately following the intervention is clinically significant, as was further improvement in perceived stress at one and four months, with ongoing use of TRE.
Conclusion
TRE is a cost-effective self-care technique that appears well suited to answer the call for innovative approaches to address the neurobiology of stress and trauma. As the
suppression of spontaneous movements including shakes and tremors may be inadvertently increasing the risk of PTSD, vicarious trauma, compassion fatigue and burnout, the results of this case study, supported by previous research, suggest further investigation into TRE and the role of spontaneous movements in trauma recovery is not only warranted but vital.