Ask HN: How to Stop Caring (Professionally)?

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I get stressed out a lot by my work. The people, and the lack of autonomy.
It invades my evenings, my nights, I spend sometimes hours unable to sleep dreading the next day.
I don't have any autonomy. I'm treated as a resource to be "used". And I work with people I don't respect personally or professionally.
I have been looking for a way out for a while, but let's just say that quitting or finding another job is NOT an option for now, for the sake of argument - to hopefully get some actionable advice.
I already stopped caring about my work. But my personality finds it difficult to ignore things that are wrong. Sometimes I look at other colleagues communication with others and it affects me also, I see so much wrong but I can't do anything about it.
How can I just stop caring?



Comments URL: https://news.ycombinator.com/item?id=33054652

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