Make sure you do so very slowly and incrementally.
I started using coconut oil again and I foolishly ate too much (a few tbsps) and got very nauseous a few nights ago.
Stating off with a TSP, or even less, with food is probably the safest bet.
I started using coconut oil again and I foolishly ate too much (a few tbsps) and got very nauseous a few nights ago.
Stating off with a TSP, or even less, with food is probably the safest bet.