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    Discussion Milking cows?

    The risk is overrated. Raw milk helps to heal the gut.
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    Discussion Milking cows?

    That sounds pretty cool. You’ll get access to raw milk. Also might get access to other goodies like organs or pasture raised eggs.
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    Are essential fatty acids actually essential?

    https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0149033 https://www.reddit.com/r/StopEatingSeedOils/s/79fLylkK7h
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    MUFAs displace PUFAs?

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6430697/#:~:text=Mechanistically%2C%20MUFAs%20inhibit%20the%20accumulation,by%20exogenous%20saturated%20fatty%20acids https://raypeatforum.com/community/threads/what-about-mufas.1215/#post-935696 Post 12
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    Are essential fatty acids actually essential?

    What would your opinion on omega 3:omega 6 ratio be? Essentially all irrelevant?
  6. B

    Are essential fatty acids actually essential?

    Thoughts on this? https://www.westonaprice.org/health-topics/know-your-fats/a-reply-to-ray-peat-on-essential-fatty-acid-deficiency/
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    Are essential fatty acids actually essential?

    Why would the immune system need to be surpressed?
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    Do you wear clothing made from polyester?

    I used to wear polyester underwear but now it’s cotton. Shirts and pants are more difficult to do cotton though.
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    Are essential fatty acids actually essential?

    What are the “uncommon situations”?
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    Are essential fatty acids actually essential?

    What do u think is going on here?
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    LMAO Funny Stuff Megathread

    Classic.
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    Are essential fatty acids actually essential?

    Fish oil is often rancid
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    Are essential fatty acids actually essential?

    Dont send me a link give me an answer.
  14. B

    Are essential fatty acids actually essential?

    Omega 3 is a PUFA. @KJ @Ohwell How do the scientists reach this conclusion?
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    Avocados

    Is it raw kefir?
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    Avocados

    Raw milk? If pasteurized, what percent?
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    Avocados

    I can get an avocado for $1 each. Have a few a week. They provide monounsaturated fats though. Also a good source of folate.
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    Avocados

    Yeah I think avocados are good. Plus they have omega 7. Conventional eggs have more PUFA than I realized, same with bacon. Gonna have to give those up it seems.
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